Welcome to this week’s Fitness Fridays post. This week has been a little hectic because I’ve had essays due in but I still managed to fit in all of my workouts. I’m very impressed with myself.
This week I tried a ‘One-Song Workout’ created by Bistro MD. I actually found it on Pinterest but I’ve included the correct source. This workout is to Maroon 5’s Sugar which is one of my favourite songs.
This was SO MUCH FUN. I really loved working out to this song. I just felt great and I was singing along. It was fab.
The moves were good for me too. I didn’t hate any of them which was a miracle. It’s much more cardio based than some of the other workouts that I’ve done and I really enjoyed that. I love cardio, it’s my favourite type of exercise. However, this is an mini all-round workout and it’s great.
I did this three times during the week: Friday, Wednesday, and Thursday. I did want to do it on Monday and Tuesday too but my essays were due and it just didn’t happen unfortunately.
This hasn’t been a very long post but I’m going to leave it here.
Next week is the last Fitness Friday of January and I think I’m going to continue this series on into February but I’m not sure yet. I mainly want to continue into February because I go back to university on the 8th and it’ll be interesting to see how I fit my exercise around university.
I hope you all have a great Friday!